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Certified Personal Trainer Mike Cornell and his web site Beitfit.com. have been featured in:
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Train with him one on one in Los Angeles:
A balanced approach for you!
Individualized program design based on your current level of fitness, age,
injury limitations, and exercise enjoyment preferences.
*Reach Your Goals*
- LOOSE WEIGHT
- INCREASE ENERGY
- ENHANCE APPEARANCE
- DECREASE STRESS
- SPEED YOUR METABOLISM
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ABOUT MIKE:
Mike is a former professional ballet dancer who has worked with the worlds leading choreographers and appeared in Dance Magazine. He has performed extensively throughout the united states and Europe.
Holding an American Council on Exercise Certification he has also completed education in the following area's:
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FUNCTIONAL TRAINING FOR THE EDERLY
PARTNER PNF ASSISTED STRETCHING
UNDERSTANDING MYOFASCIAL RELEASE
DESIGNING POST REHAB EXERCISE FOR THE BACK
CHECK INSTITUTE FOR HIGH PERFORMANCE
-Assesing Core Function
-Functional Anatomy of the Core
-Core Conditioning Exercises
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